ANXIETY AND PHOBIAS


ANXIETY/Stress AND PHOBIAS

اینگزائٹی(گھبراہٹ)  اور فوبیا

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ہر وقت پریشانی کا احساس
تھکن کا احساس
توجہ مرکوز نہ کرپانا
چڑچڑے پن کا احساس
نیند کے مسائل
دل کی دھڑکن محسوس ہونا
 زیادہ پسینہ آنا
پٹھوں میں کھنچاؤ اور  درد ہونا
سانس کا تیزی سے چلنا
سر چکرانا
بے ہوش ہو جانے کا ڈر ہونا
بدہضمی
اسہال



list of Phobias:-


Ablutophobia – fear of bathing, washing, or cleaning
Achluophobia – fear of darkness
Acrophobia – fear of heights
Agraphobia – fear of sexual contact
Agrizoophobia – fear of wild animals
Agyrophobia –The fear of crossing the road.
Aichmophobia – fear of sharp or pointed objects (such as a needle or knife)
Ailurophobia – fear of cats
Androphobia – fear of men
Anthophobia – fear of flowers
Anthropophobia – fear of people or the company of people, a form ofsocial phobia.
Aquaphobia – fear of water. Distinct from Hydrophobia, a scientific property that makes chemicals averse to interaction with water, as well as an archaic name for rabies
Arachnophobia – fear of spiders
Astraphobia – fear of thunder and lightning
Atychiphobia – fear of failure
Aviophobia, Aviatophobia – fear of flying
Chaetophobia – fear of hair
Chiroptophobia – fear of bats
Chronophobia - fear of time and time moving forward
Cibophobia, Sitophobia – aversion to food, synonymous to Anorexia nervosa
Claustrophobia – fear of having no escape and being closed in
Coulrophobia – fear of clowns (not restricted to evil clowns)
Decidophobia – fear of making decisions
Dentophobia, Odontophobia – fear of dentists and dental procedures
Descendophobia - fear or discomfort while descending stairs or down the hill
Disposophobia – fear of getting rid of or losing things - sometimes wrongly defined as "compulsive hoarding"
Dysmorphophobia, or body dysmorphic disorder – a phobic obsession with a real or imaginary body defect
Ebulliophobia – fear of bubbles
Emetophobia – fear of vomiting
Ergasiophobia, Ergophobia – fear of work or functioning, or a surgeon's fear of operating
Ergophobia – fear of work or functioning
Erotophobia – fear of sexual love or sexual abuse
Erythrophobia – pathological blushing
Friggatriskaidekaphobia, Paraskavedekatriaphobia, Paraskevidekatriaphobia – fear of Friday the 13th
Gelotophobia – fear of being laughed at
Gephyrophobia – fear of bridges
Genophobia, Coitophobia – fear of sexual intercourse
Gerascophobia – fear of growing old or aging
Gerontophobia – fear of growing old, or a hatred or fear of the elderly
Glossophobia – fear of speaking in public or of trying to speak
Gymnophobia – fear of nudity
Gynophobia – fear of women
Halitophobia – fear of bad breath
Haptephobia – fear of being touched
Heliophobia – fear of sunlight
Kenophobia, Cenophobia, fear of empty space
Hemophobia, Haemophobia – fear of blood
Hexakosioihexekontahexaphobia – fear of the number 666
Hippopotomonstrosesquipedaliophobia - fear of long words
Hoplophobia – fear of weapons, specifically firearms (Generally a political term but the clinical phobia is also documented)
Hydrophobia – fear of water, frequently noted as a common symptom of rabies
Hylophobia – fear of trees, forests or wood
Ichthyophobia – fear of fish, including fear of eating fish, or fear of dead fish
Ipovlopsychophobia - fear of having one’s photograph taken.
Lipophobia – fear/avoidance of fats in food
Mysophobia – fear of germs, contamination or dirt
Necrophobia – fear of death and/or the dead
Negrophobia – fear of black people, often used to describe racial bigots
Neophobia, Cainophobia, Cainotophobia, Centophobia, Kainolophobia, Kainophobia – fear of newness, novelty
Nomophobia – fear of being out of mobile phone contact
Nosocomephobia – fear of hospitals
Nosophobia – fear of contracting a disease
Nyctophobia, Achluophobia, Lygophobia, Scotophobia – fear of darkness
Oikophobia – fear of home surroundings and household appliances
Ombrophobia – fear of rain[citation needed]
Omphalophobia – fear of bellybuttons
Ophthalmophobia – fear of being stared at
Osmophobia, Olfactophobia – fear of smells
Panphobia – fear of everything or constant fear of an unknown cause
Phagophobia – fear of swallowing
Pharmacophobia – fear of medications
Philophobia – fear of love
Phobophobia – fear of having a phobia
Phonophobia – fear of loud sounds
Pyrophobia – fear of fire
Radiophobia – fear of radioactivity or X-rays
Sociophobia – fear of people or social situations
Scopophobia – fear of being looked at or stared at
Somniphobia – fear of sleep
Spasmenagaliaphobia (neologism; no official name) – fear of broken glass[3]
Spectrophobia – fear of ghosts and phantoms
Spheksophobia – fear of wasps
Stygiophobia – fear of Hell
Taphophobia, Taphephobia – fear of the grave, or fear of being placed in a grave while still alive
Technophobia – fear of technology (see also Luddite)
Telephone phobia – fear or reluctance of making or taking phone calls
Tetraphobia – fear of the number 4
Thalassophobia – fear of the sea, or fear of being in the ocean
Thanatophobia – fear of death
Tokophobia – fear of childbirth or pregnancy
Traumatophobia – a synonym for injury phobia: fear of having an injury
Trichophobia – a morbid disgust caused by the sight of loose hairs
Triskaidekaphobia, Terdekaphobia – fear of the number 13
Trypanophobia, Belonephobia, Enetophobia – fear of needles or injections
Trypophobia - fear of holes or clusters of holes
Turophobia – fear of cheese
Workplace phobia – fear of the workplace
Xenophobia – fear of strangers, foreigners, or aliens
Xylophobia, Hylophobia, Ylophobia – fear of trees, forests or wood


Apiphobia – fear/dislike of bees (also known as melissophobia, from the Greek melissa "bee")
Arachnophobia – fear/dislike of spiders and other arachnids
Bovinophobia – fear/dislike of cattle
Chiroptophobia – fear/dislike of bats
Cynophobia – fear/dislike of dogs
Entomophobia – fear/dislike of insects
Herpetophobia – fear/dislike of reptiles and/or amphibians
Ichthyophobia – fear/dislike of fish
Mottephobia – fear/dislike of butterflies and/or moths
Murophobia – fear/dislike of mice and/or rats
Ophidiophobia – fear/dislike of snakes
Ornithophobia – fear/dislike of birds
Selachophobia – fear of sharks
Scoleciphobia – fear of worms
Xanthophobia – fear of the colour yellow
Zoophobia – fear of animals

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